• Monday – Friday Varies by Therapist
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed

Light Therapy

The Tune-Up Light Therapy Session allows established clients to address 1-2 ongoing concerns, as needed, using low-level lasers and/or LED pads.

Light Therapy

Full-body sessions can be aimed to address both chronic/acute concerns as well as to promote overall mental & physical wellness.

Therapy Type
Low-Level Laser

Low-level laser therapy (LLLT) is a medical procedure used to treat pain and speed up wound healing. Also, this treatment uses low-level lasers to alter the healing process at a cellular level. Furthermore, light therapy reduces inflammation and increases circulation in the body.

Therapy Type
LED Pads

LED Pads are component systems that combine a programmable controller and flexible neoprene LED pads. Also, controllers power and pulse the light in the pads placed on the skin over your pain area. Furthermore, therapy pads contain superluminous red, blue and near-infrared LED's (NIR) that penetrate deeply into tissues for rejuvenation.

Therapy Type
Infrared Sauna

Infrared saunas don't heat the air around you. However, they use infrared lamps to warm your body directly. Also, an infrared sauna can operate at a lower temperature than a traditional sauna.

Therapy Type
SAD Lamp

A SAD light therapy box mimics outdoor light. Furthermore, researchers believe this type of light causes a chemical change in the brain that lifts your mood. Also, it's believed that this eases other symptoms of SAD.

Therapy Type
LED Face Mask

LED Face Masks are scientifically proven to stimulate collagen and elastin production. Furthermore, this is caused by increasing the face's local blood circulation. Also, the masks kill acne-causing bacteria on your face.

Therapy Type

Research has shown, red light therapy has potential as a non-invasive, natural treatment for traumatic brain injuries. Also, it's an avenue for fighting cognitive decline caused by age, Alzheimer's, and dementia.

Welcome To

Healthy Weekend Check Up


Our Team

Our team provides personalized, client-specific care. Furthermore, our mission is to empower each individual towards reaching their wellness goals.

Duron Jones

Duron Jones

Business Manager

Nina Cook

Nina Cook



Certified Therapists


Recommended Sessions


Check our calendar to schedule your next appointment with one of our certified light therapists.

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Attend an event to learn more about light therapy and how it can help you reach your wellness goals.



Our therapists are excited to help you on your wellness journey. Visit our team page to learn about them.

Therapist List